You've probably read a lot about fitness bracelets, which are pretty much in vogue right now. This is because they not only motivate movement by, for example, monitoring the achievement of certain goals (10.000 steps a day should be enough, leave the car standing more often!) - the fitness wristbands also monitor body functions and sleep phases and draw the most important data. For this, of course, they need apps that should give the user an overview of his physical functions and success curves. But which fitness bracelets are compatible with the iPhone and can be used particularly well with it?
Chapter in this post:
An overview of fitness bracelets that have an iPhone app - Sir Apfelot recommends
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The Up3 delivers an intelligent fitness advisor via the Smart Coach.”]Advantages of the Jawbone UP3:
- Advanced activity / sleep tracker wristband for Apple iOS and Android
- Detects when you fall asleep and offers advanced sleep tracking - REM, light sleep, deep sleep
- has a smart alarm that wakes you up when you are awake ([sleep phase alarm clock-> sleep phase alarm clock])
- splash-proof (but not waterproof!)
- Monitors your resting heart rate - an early indicator of general health
- Over time, UP will recognize and record your training and activities for easy analysis
- Battery life: 7 days
Advantages of the Garmin vivosmart:
- Display of steps, daily goal, calorie consumption, distance, date and time
- Wireless connection ANT + and Bluetooth Smart as well as USB
- Battery life up to 7 days, smart notifications, vibration alarm and alarm function
- Illuminated OLED touch display with SWIPE function
- Supports iOS, Android, Windows and Mac OS (via Garmin Express)
- Display of steps, daily goal, calorie consumption, distance, date and time
- Transmits notifications from your smartphone to your vívosmart via Bluetooth Smart (v4.0) and alerts you with a vibration alarm
Features of the Garmin vivofit:
- Display of steps, daily goal, calorie consumption, distance, date and time
- Wireless connection ANT + and Bluetooth Smart
- Battery life of over a year
- Economical e-ink display
- Supports iOS, Android, Windows and Mac OS (via Garmin Express)
- A "Wear it your way" tracker to track your activity and sleep, to read your vital signs and to ...
- Activity tracking: steps, altitude profile, distance and calories burned
- Measurement of vital parameters: immediate measurement of heart rate and blood oxygen levels Sleep monitoring: analysis ...
Features of the Withings Pulse:
- Activity tracking: steps, altitude profile, distance and calories burned
- Measurement of the vital parameters: Immediate measurement of the heart rate and the oxygen content in the blood
- Sleep monitoring: analysis of sleep cycles, waking up and total time
- iPhone (3GS and higher), iPad (except 1st generation), iPod touch (3rd generation and higher), with iOS 6.0 and higher as well as for Bluetooth-enabled Android smartphone or tablet with Android 2.3.3 or higher, internet access (Cellular or Wi-Fi)
Which fitness tracker do you use?
I would like to know what your experience is with activity tools? Do you use bracelets or trackers, do you have favorite models (if so, why this one?), Or do you move enough by yourself? Leave a comment!
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Jens has been running the blog since 2012. He acts as Sir Apfelot for his readers and helps them with technical problems. In his spare time he rides electric unicycles, takes photos (preferably with the iPhone, of course), climbs around in the Hessian mountains or hikes with the family. His articles deal with Apple products, news from the world of drones or solutions to current bugs.
The page contains affiliate links / images: Amazon.de
Hallo,
Fitbit fitness bracelets are also compatible with the iPhone. I use the Fitbit Flex myself.
After more than 9 months of experience, I can say that for me personally it is the best fitness bracelet.
For me, it wasn't the functions that were decisive, as all fitness bracelets offer almost the same functions (e.g. I didn't want a wristband with pulse measurement), but the design, wearing comfort, the price and above all the APP.
My goal was to lose weight and so I not only wanted to evaluate the calories consumed, but also to record the calories I consumed.
You can do that very well with the Fitbit app.
If you want, you can also connect the app to the MyFitnesPal APP. Also good, you can record additional sporting activities in which the bracelet is not worn.
Regards
Roby